Fitness Professionals, Clinicians, Massage Therapists, Anatomy Enthusiasts, and High Performance Athletes...




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A Comprehensive Tour of Self-Myofascial Mapping, Mobilization and Embodiment

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Join two expert tour guides as you roll through the Anatomy Trains to lighten and enlighten your body. This innovative collaboration in connected self-treatment combines research, practical application and a wealth of clinical experience. 

Jill Miller and Tom Myers prepare you with the latest in soft-tissue science and take you on a deep dive into unique self-massage sequences that help you directly contact the Anatomy Trains and build your tactile self-treatment map. Awaken your embodied senses as you travel deep inside and take in the enormous view of your body’s inner space.

  • Map your body’s Anatomy Trains lines, combining Tom Myers' myofascial meridians and Jill Miller’s Roll Model® Method

  • Craft your own tactile map with rich anatomy lectures, self-palpation, fascia-friendly massage balls and novel movement explorations

  • Learn about fascia and its properties, along with best self-help practices cherry-picked from their favorite toolkits

  • Practice empowering self-myofascial mobilization techniques applicable to any fitness or therapeutic practice

  • Discover a novel range of test/retest exercises that tap into each Anatomy Train

  • Review and solidify your learning through online quizzes

This course was designed for the Fitness Professional, Clinician, Massage Therapist, Anatomy enthusiast and High Performance Athlete interested in combining the latest in fascia science with effective self-treatment strategies that can be shared with clients and used for your own self-care practice.

*Rolling Along the Anatomy Trains provides 11.5 Continuing Education Credits (CECs) through IASI, NCBTMB, NPCP  and Yoga Alliance, 11 CECs for IAYT and .9 CECs available through NASM.

Enlightened body blindspots and “felt” interconnectedness

Enhanced Body Mapping through skillful rollouts and assesments

Intelligent cueing & practical application for self and clients

Embodied self-massage practice in context to bones, soft tissue and sensorimotor patterns


Since the times of Aristotle and Newton, we’ve broken things down, as if you could assemble the pieces from the parts - Rolling Along the Anatomy Trains takes a different approach, showing the interconnectedness throughout the fabric of the body, and provides a whole body perspective to knit them back together. 


  1. Learn 6 major Anatomy Trains and the interconnectedness of the body as you physically palpate and explore each line

  2. Engage in innovative test/retest mobility drills that serve to reinforce what you’ve learned

  3. Explore dozens of self-massage techniques based around the latest in fascia research

  4. Discover new autonomic nervous system adjustment prompts for yourself and your clients

  5. Gain a concrete understanding of the full line effects of rolling; how precision rolling of one local area has a global range of motion shift throughout your body


Rolling Along the Anatomy Trains is a 9.5 hour, 18 segment in-depth course that dives deep into  six main Anatomy Trains Lines and blends them with self-myofascial release rollouts. 


  • Superficial Back Line

  • Superficial Front Line

  • Lateral Line

  • Spiral Line

  • Arm Line

  • Deep Front line 



  • Fascia, Biotensegrity, BodyReady and Neuromyofascial Health

  • Best use practices and modifications for SMFR with the Roll Model Balls 

  • The nine key rolling techniques coupled with breath and mindset instruction for downregulation 

  • Anatomy rich lecture with Tom to set a baseline understanding of the Train

  • Self-palpation and fascia-friendly rollouts of the line with Jill and Tom using Roll Model® Method massage balls 

  • Specific techniques & novel movement explorations to address and access the full line

  • Multiple movement based check-in and re-checks to connect the dots of lecture, massage and motion

Rolling Along the Anatomy Trains provides practical application and context for a greater understanding of the recommended movements and exercises as you develop a felt experience from the perspective of spatial medicine.


Physical Therapists, Chiropractors, Occupational Therapists, Manual Therapists, Osteopaths, Personal Trainers, Sport Coaches and Fitness Professionals  of all kinds will benefit from this program by learning: 

  • The interconnectedness of the body through the context of bones, soft tissue, and fascia as they relate to movement patterns, connectivity and function
  • Proprioceptive and interoceptive messages as a guide to understand body mapping

  • Scientific and anatomical insight based on the latest fascia research to incorporate into your practice, programming and client homework

  • A "hands-off" tool-box full of new ways of communicating and sharing SMFR for professionals who are not licensed to touch

  • More than 50 self-myofascial massage applications that easily translate to client/patient homework for integrative self-care treatment plans


Movement Professionals, whether one-on-one or group, work with bodies of all shapes, sizes, conditions and goals. This course welcomes you to an interactive laboratory theatre and places you at the forefront of exploring anatomy insights fresh out of the lab.

This type of learning engages all of your senses and enhances your ability to assist any body type.

  • Improve your programming through experiential proprioceptive training and help translate that to your clients

  • Update your knowledge of the body’s interconnectedness to assist clients through physical ailments impeding their progress

  • Continue to innovate with a treasure chest of options to improve mobility

  • Enhance your verbal cueing with new fascial terms and learn to contextualize for diverse populations

  • Gain personal longevity as you learn profound personal self-care techniques

Online Video Program Only
(24/7 lifetime streaming access)


Online Video Program with
The Roll Model® Starter Kit

(This product is used throughout the program)



To Gift Rolling Along the Anatomy Trains, GO HERE


How long do I get to keep the course content?

  • You will have 24/7 online access to the content for continued review with no expiration date

Do I need to complete the course within a certain timeframe? 

  • No, you can work your way through the course along the best timeframe for you and your schedule.

How do I get my CECs? 

  • After completing all videos & quizzes you will be sent a Certificate to submit to your certifying organization


About Anatomy Trains

Anatomy Trains is a global leader in soft tissue mapping and continuing education for manual and movement therapists Inspired by Ida Rolf’s deep fascia work dating back to the 70’s. Tom Myers developed a functioning model of the entire musculoskeletal system through connected fascial lines which has been widely accepted by many movement modalities such as Pilates, Yoga, CrossFit, personal training, physiotherapy, rehabilitation, physical education, and performance enhancement.

About Roll Model® Method

The Roll Model® Method is a Tune Up Fitness based soft-tissue conditioning, self-care format developed by Jill Miller that uses Roll Model Therapy Balls for self-myofascial release (self-massage). These unique Massage Balls improve glide and internal mobility between fascial tissues and provide sensory awakening to enhance proprioception and interoception. This translates into ease of movement, improved motor control, reduction of pain, and decrease of delayed onset muscle soreness. The grippy pliable texture of the Roll Model balls mimic human touch and accurately connects into all tissue layers, from the skins’ surface to the body’s depth and is gentle enough for visceral massage.


Jill Miller, C-IAYT, ERYT, is the co-founder of Tune Up Fitness Worldwide, creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method and author of best-selling book on myofascial release The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility and Live Better in Your Body, as well as a contributing author to the book Fascia, Function, and Medical Applications. With more than thirty years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management. She is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally. She has crafted original programs for 24 Hour Fitness, Equinox, YogaWorks, and numerous professional sports teams. Jill and her team of 500-plus teachers empower people to live better in their body with an emphasis on proprioception, mobility, breath mechanics, and recovery.


Tom Myers has practiced integrative manual therapy for over 40 years in a variety of clinical and cultural settings. Tom is the author of Anatomy Trains (2020, 4th ed), co-author of Fascial Release for Structural Balance (North Atlantic, 2010, 2017), co-author of Anatomy Trains in Motion Study Guide (2019), author of Body3, The Anatomist’s Corner, Structural Integration: Collected Articles, and BodyReading: Visual Assessment and The Anatomy Trains, and has also written extensively for Journal of Bodywork and Movement Therapies (Elsevier). He has also produced over 20 online learning courses with Anatomy Trains, and others in collaboration with various body-minded professional groups. Tom lives and sails on the coast of Maine in the USA. Tom and his team deliver professional development courses and certification in Structural Integration worldwide. 


I’ve been following Jill Miller and (or) Tom Myers forever and have gone through most of their courses, will I still learn anything new?

  • Yes, Tom and Jill’s fresh collaboration was not only developed to advance their respective practitioner communities but to also challenge each other’s pedagogies. The result is an evolution of both of their methodologies that is captured in the filming of this program as they reveal new context, concepts and research that expands your understanding of the application of spatial medicine.

    Their collaboration brings additional depth to your work if you’ve been a longtime student or practitioner, but the course is styled in a way that serves the broader health, clinical and training communities.

Online Video Program Only
(24/7 lifetime streaming access)


Online Video Program with
The Roll Model® Starter Kit

(This product is used throughout the program)



To Gift Rolling Along the Anatomy Trains, GO HERE


BodyReading: Visual Assessment of the Anatomy Trains Video Series - 5 CEs  ($150 value)
Tom Myers teaches the relationship within the skeleton, soft-tissue and motor patterns.  Learn the elements within each line, useful tips and measurements, coupled with protocols to undo the patterns and restore free and full movement.

Roll Model® Mama, Full Online Video Course + Companion E-Book ($89 value)
A step-by-step instructional video program led by Jill Miller to incorporate self-massage  through each stage of pregnancy and beyond.  Add into your current practice if you are a: Doula, Nurse, Pre and Post Natal Massage Specialist, PT, Chiropractor or similar Pregnancy Professional.

Feeling Your Way Through the Lines - 3 CEs ($75 value)
Tom Myers leads this webinar tracing the 12 myofascial meridians, giving a guide to palpate the individual muscles, muscle groups, and fascial structures in each of the kinetic chains of myofascial strain transmission. Get a 3D sense of anatomical connections in the lived body connected to what you can feel with your hands.


Over $300 of additional programming, plus additional CECs
*Available only to those who purchase before 5/2

*Includes Early Bird Program Perks (see below)